set yourself a budget before you play and stop when it's gone. don't chase losses, and don't play to pay bills or debts. comp is for adults only (18+).

from your account (advanced settings) you can exclude yourself for 7, 30, 90 days. while it runs you can't queue, open or join a lobby, or deposit. it can't be lifted early. you can still request withdrawals, subject to the usual security checks and any operational pauses. a game you're already playing plays out.

If play is affecting your finances, sleep or relationships, stop and speak with someone you trust or a qualified local support service. Self-exclusion can help you take a break, but it is not a substitute for professional support.